Summers are already quite exhausting! The scorching heat not only affects your skin and body but also your hair which makes it even more difficult to deal with hair fall. The harsh sun working on your hair makes it dry and brittle, thus, more prone to hair breakage. While you may be loving the outdoor gatherings, your hair might feel otherwise. Taking care of your body and hair during summers is extremely essential. A part of this care may be using sunscreens, scarves, serums, conditioners and what not. It is also very important to eat right and keep yourself hydrated. Remember, it is not just the external care but also the right diet that can make a lot of difference.
YOU MUST HAVE ALREADY GONE THROUGH A LOT OF HEALTHY HAIR TIPS TO AVOID DAMAGE DURING HOLIDAYS. HERE ARE A FEW FOODS THAT WILL KEEP YOUR HAIR HEALTHY AND HAPPY AS EVER! MUNCH AWAY, LADIES!